יום שני, אוגוסט 15, 2005
Behold....the Acrobatic Pups!
I found out today that someone will be taking them away pretty soon, as there was someone who came by and wanted to adopt them. :( sniff*
Oh, and Bobo was supposed to leave today at noon, but when I waited till half past twelve, his owners still hadn't turned up so I left. Got to give him ONE BIG HUG and snuggle for the last time.
On Running
Plans to run today were canceled because of the rain. Last Sunday's run was BAD. VERY BAD. Attempted the usual 7K but i think i only managed 6K. I am in SUCH BAD SHAPE! Not that waking up at 6am every morning is helping.
Oh, and something interesting. There was a free health check that came with some Brands supplements I bought for my sister and here are the results!
Blood Pressure: 110/68 (Normal is 120/80)
Glucose: 7.0 (Normal is <10.0)
Cholesterol: 4.45 (Normal is <5.2mmol/l)
Fat Content: 24.4% (Normal is 23%-31% for my age)
Yay! And so now i know my bod's fat content! Makes me feel good to be 52.8kg at 160.5cm. Shows that my mass is made up of mostly bone and muscle. I used to think any weight above 50kg was BAD. ¶ 11:33 PM
I found out today that someone will be taking them away pretty soon, as there was someone who came by and wanted to adopt them. :( sniff*
Oh, and Bobo was supposed to leave today at noon, but when I waited till half past twelve, his owners still hadn't turned up so I left. Got to give him ONE BIG HUG and snuggle for the last time.
On Running
Plans to run today were canceled because of the rain. Last Sunday's run was BAD. VERY BAD. Attempted the usual 7K but i think i only managed 6K. I am in SUCH BAD SHAPE! Not that waking up at 6am every morning is helping.
Oh, and something interesting. There was a free health check that came with some Brands supplements I bought for my sister and here are the results!
Blood Pressure: 110/68 (Normal is 120/80)
Glucose: 7.0 (Normal is <10.0)
Cholesterol: 4.45 (Normal is <5.2mmol/l)
Fat Content: 24.4% (Normal is 23%-31% for my age)
Yay! And so now i know my bod's fat content! Makes me feel good to be 52.8kg at 160.5cm. Shows that my mass is made up of mostly bone and muscle. I used to think any weight above 50kg was BAD. ¶ 11:33 PM
